Lauren learned the significance of having a daily spiritual practice from her parents who lived in an ashram in Cambridge, Massachusetts when she was born. After graduating Boston University, she decided to return to her holistic roots and attend school in New York City at the Institute for Integrative Nutrition.
Working as an account executive and director of sales and marketing for several natural products companies, Lauren campaigned for organic and herbal remedies as an alternative to healing chronic illnesses and other health conditions. During this time she completed her yoga teacher training through Lisa and Charles Matkin from YogaWorks and began her private coaching and yoga practice in New York City. Lauren became a popular yoga instructor at the NYC Equinox gyms, sought-after for the yummy and motivational "YogaSpa" classes she created. Later she launched a holistic nutrition and lifestyle program for YogaWorks in NYC called NutritionWorks and began a media career staring as a life coach on shows such as MTV's MADE.
Two children and an online green-parenting business later, Lauren discovered she had a brain tumor. Following recovery from brain surgery in 2011, she completely transformed her life, selling her business and becoming a motivational speaker. Lauren is the author of a Series of Life- Changing Audio recordings on a technology she developed called: Activating Affirmations as well as MindCleanse a 30 day program to cleanse your mind and transform your health. Lauren is a motivational speaker on various tele summits and media outlets.